Monthly Archives: November 2012

Post-Workout Quinoa Curry

Often after a good, hard workout, I am ready to eat and eat well. Yesterday I was particularly hungry after teaching a Zumba class so I opted for the most complete vegan protein available: QUINOA! Quinoa (“keen-wah”) has all the … Continue reading

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Thriving at Thanksgiving

Let me begin with a moment of honesty about going home to the Midwest for Thanksiving this year: I was excited to see family and slightly concerned for the non-vegan food available for the holiday dinner.  After having lived in California for the last … Continue reading

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Butternut Squash Surprise (Gluten Free and Vegan)

As I was trying to decide what to make for dinner tonight, I had three things in mind: 1) Use only ingredients that I already have;  2) Use my two butternut squash; and 3) Include organic black beans (and maybe a … Continue reading

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Check out ‘cheesy’ polenta with black beans and roasted red peppers

I’m working on adding some of my favorite standard dishes including this one on this “Quick and Tasty” page. These are the every day meals that are easy to create, versatile, and tasty. Many of them are served warm and can … Continue reading

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Strawberry-Infused Cupcakes with Strawberry Sauce and Strawberry Buttercream Icing

I made these wonderful strawberry cupcakes from Vegan Bake Sale for the second time this morning.  These lovely cakes are infused with 32 ounces of organic frozen strawberries and their flavor is pleasantly ever-present in the icing.  This recipe yields about 15 large or 18 … Continue reading

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Hello World!

Welcome to Delicious Vegan Delights! Pull up a seat and stay awhile. I’m glad you came to visit! This is a blog that has been percolating within me for the last couple of months and I am glad to share … Continue reading

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